Sustainable alignment and lasting well-being

At Golden Fig Wellness, we believe health doesn’t have to be complicated. Our mission is to empower you to build resilience from within by addressing the body as a whole.

We take a nutrition-first approach, consider key lifestyle and environmental factors, and use functional labs to uncover and address underlying imbalances.

Through this holistic lens, we provide you with the tools and education needed to create sustainable alignment and lasting well-being.

Offerings

  • This 3-month program is tailored for those new to holistic health who seek clear, supportive guidance on where to start. If you're feeling burnt out, overwhelmed, or stuck despite your best efforts, this is a safe space to pause, reset, and rebuild your wellbeing. Before exploring functional lab testing, it's important to first establish and restore foundational health with the guidance of a holistic practitioner.

  • 3 months

    • Comprehensive health and lifestyle intake assessment

    • 60-minute new client consultation to walk through your story, concerns, and goals

    • GI-MAP (option to add additional labs for a fee)

    • In-depth video presentation of lab results

    • Personalized protocols for lifestyle, diet, stress management, and supplement recommendation

    • 3 additional 30-minute video chats

    • Unlimited access to messaging support

    • Supplement discount through Fullscript

  • If you’ve been implementing foundations on your own and feel like you’re doing all the right thing but still feel “off”, I offer GI Map, DUTCH, and functional blood work.

    If you’re just looking for a clear, personalized plan you can follow on your own. This package includes:

    • A full health intake review

    • Your lab(s) of choice

    • PDF of your results and personalized protocol

    • Prices will vary based on your choice of labs

    Click HERE to see price details

About

I’m Nolan — Registered nurse and Holistic Practitioner behind Golden Fig Wellness. Feeling your best shouldn’t be complicated and that’s why I’m here. I’ve always been an advocate for preventative care and passionate about creating healthy and sustainable habits for my patients so they can thrive in a world that often prioritizes quick fixes over true healing. My approach blends clinical knowledge with holistic, root-cause care—looking at the whole person, not just symptoms. Through Golden Fig Wellness, I help you build simple, realistic routines that support your body, restore balance, and empower you to take ownership of your health for the long term.